Depression is a hidden illness that has the ability to drain physical energy and mental cognition. It can mute our emotions making us numb.... shells of our former selves. A CDC study reports adult depression has increased four times since the second quarter of 2019.
(24.3% versus 6.5%)
Dr. Janay Moreland, MSW offers an artistic depression management program for individuals and groups in pursuit of deflecting and decreasing the symptoms of depression. This 4-week program (3x per week) provides information on the effects of depression, activities to decrease depression, alongside a program workbook. (Workbooks are sold separately.)