Adult Art Meditation Sessions & Programs

Awaken the Child Within

We provide paint parties for special occasions and one-on-one therapeutic and/or instructional art sessions for adults. Our behavioral health art sessions are specific to addressing adult emotional dysfunctions such as anxiety and depression, and symptoms of overexertion and insomnia. These sessions are provided to mental/behavioral health facilities and to self-help groups. Intervention practices include education on the importance of emotional intelligence through self-assesment, creativity, and meditation.

Vivid Art Meditation utilizes two evidence-based behavioral health program pathways for the treatment of adult Stress and for the treatment of adult Depression. These programs are facilitated by a Doctorate of Behavioral Health consultant, certified color therapist, and holistic life coach, and follow an evidence-based workbook.

4- Week Behavioral Health Program

 When and how long? 4-sessions per month; 2.5hrs

Program focus? Teaching participants how to recognize and manage emotional dysfunction; how to respond to stressors and avoid depression

Best Adult Assessments? Clinical and Self-Assessments

What to do? Interventions for Depression and Generalized Anxiety In Adults

At-home Interventions: Meditation, Chromotherapy, Chakra System Balancing, & Evidence-Based Practices

Program provides: Workbooks for Stress and Depression Management, Snacks, (Graduation Packet includes Art Kits, the Color Vibes book, and Art Journal)